Assure Rehab Blog
Learn how we do things here at Assure Rehab and get some great take-home rehab tips from our Accredited Exercise Physiologists
Latest Blog Posts

Exercise Physiology Vs Personal Training
April 4, 2022
It’s a common question we hear – what’s the difference between Exercise Physiology and Personal Training? Everyone knows what a Personal Trainer can do. They

Can Exercise Help With Cancer?
February 18, 2022
CANCER, a disease so common, but not very well understood. Cancer is the leading cause of deaths to our West Australian community, with approximately 3

When should I return to training after an injury?
January 6, 2022
Your instructor is messaging you “ Are you coming to train today?”. You replied, “ I am not sure, I still have pain and my